Make your Picnic a Fit-nic with this One Secret Ingredient!

This summer we’re skipping the saturated fats and sugary snacks without skipping the socializing. It’s time to embrace health-conscious hosting that will leave you and your guests feeling fueled and refreshed with the new and improved fit-nic!

Developed by Canadian health and wellness expert Caleigh Rykiss, the fit-nic puts a healthy spin on traditional picnicking with a health-conscious menu that is guaranteed to outshine the typical empty picnic foods like chips or popcorn. 

With just 10 minutes of prep, you can put together an impressive spread filled with healthy fats, protein, and nutrients. Caleigh loves to incorporate fresh, seasonal, and natural ingredients into her recipes which is why Tre Stelle’s new cream cheeses are a staple on her fit-nic menu. Made with just four all-natural ingredients, it is the cleanest and creamiest cream cheese on the market with a variety of flavours to elevate both sweet and savoury snacks. 

Caleigh stresses reading your labels to avoid any artificial ingredients or stabilizers like bean gum or sorbic acids that are typically found in cream cheeses. Tre Stelle has a small water droplet on top which indicates freshness and means there are no fillers. 

From sushi rolls to cream cheese stuffed watermelon, these clean one bite snacks will be on high rotation all summer long. 

Watermelon Maple High

Tre Stelle Original cream cheese

Hollowed watermelon chunks

Roasted & salted almonds 

Maple syrup 

Steps: Fill your hallowed watermelon chunks with Tre Stelle Original cream cheese and top with roasted salted almonds and drizzle with maple syrup. 

Avo “No-Toast-O”

Red pepper

Tre Stelle Sun-Ripened Tomato cream cheese 

Sliced avocado

Salt & pepper 

Smear a tablespoon of Tre Stelle’s Sun-Ripened Tomato cream cheese onto your slice of red pepper and top with avocado slices. Add a pinch of salt and red pepper flakes to taste.

Tomat-O’ My Goodness Dip

2 Tbsp Tre Stelle Sun-Ripened Tomato cream cheese

8-10 Basil leaves

2 tbsp Pine nuts

Tbsp Water

Salt & pepper to taste

Add all ingredients to a blender or food processor and blend until smooth. 

 Salmon “Sushi” Supremes

Tre Stelle Herbs & Spices cream cheese 

Seaweed snack 

Shaved cucumber slices 

Smoked salmon 

Spread Tre Stelle Herbs & Spices cream cheese onto a piece of seaweed and layer with shaved cucumber slices and smoked salmon. Roll into “sushi” rolls.

Good News Living